A good night's sleep is essential for a child’s physical growth, cognitive development, and emotional well-being. While factors like bedtime routines and screen time are often discussed, what’s worn to bed is just as important. Increasingly, experts and parents alike are recognising the influence of colour and design in kids' sleepwear, from the psychological impact of hues to the comforting nature of familiar prints and characters. In this article, we explore how the look and feel of children’s pyjamas can play a crucial role in improving sleep quality, bedtime behaviour, and even emotional security. The Role of Colour Psychology in Sleepwear Children respond to colours emotionally and physically, far more than adults do. Colour psychology has long been used in...
Moving your little one from a crib to a “big kid” bed is a major milestone for both children and parents. It marks the beginning of a new stage of independence, routine, and comfort. One of the simplest yet most effective ways to support this transition is by investing in cosy kids' pyjamas that feel exciting, reassuring, and age-appropriate. Whether you’re dealing with bedtime resistance or simply want to make the move feel special, the right children’s sleepwear can help ease anxiety and encourage better rest. In this blog, we explore how to select the best styles for toddlers, what to look for when moving on from baby sleepwear, and even how to make the journey fun with a pyjama-themed...
A restful night’s sleep is essential for children’s growth, emotional regulation, and cognitive development. One often-overlooked factor that significantly impacts sleep quality is proper temperature regulation. Selecting the right children's pyjamas can ensure that young sleepers stay comfortably warm or cool throughout the night, promoting undisturbed and healthy rest. This guide will walk through the key factors in choosing kids’ sleepwear tailored to your child’s age, preferences, and the UK climate. From styles and fabrics to seasonal recommendations and adolescent preferences, every section is designed to help parents make informed decisions. Understanding the Role of Temperature in Sleep Body temperature naturally fluctuates during sleep. Children, especially younger ones, have less developed thermoregulation systems, making them more susceptible to overheating or hypothermia....
Getting toddlers and young children ready for bed can often feel like a mini workout, especially when their sleepwear involves tricky fastenings or uncomfortable designs. Choosing children’s pyjamas with easy closures not only saves time but also encourages independence, supports toilet training, and ensures your child settles into sleep feeling secure and comfortable. If you're unsure what features matter most in nightwear for little ones, take a look at our complete guide to comfortable nightwear for better children's sleep, which highlights how sleepwear impacts quality rest. In this blog, we explore the best styles of kids’ sleepwear for hassle-free dressing, how to personalise basic sets to keep bedtime fun, and how to manage temperature changes during the night with the...
Helping children become more independent doesn't have to wait until the school years or teenage milestones. It starts with the small, everyday decisions that give them a sense of control, identity, and confidence. One such moment? Choosing their pyjamas. While bedtime is a time for calm and comfort, it’s also a surprisingly powerful opportunity for children to express themselves and learn to make age-appropriate choices. From picking patterns to deciding how they want to feel before drifting off to sleep, letting children choose their sleepwear can turn the nightly routine into a meaningful act of self-discovery. At HimnHer, we believe in empowering children through thoughtful design and quality. Our kids' sleepwear collection is made for comfort and full of personality...
